RESULTS
JAY
OWNER
Injury forced him to retire from a successful football career. Lost and without direction, decided to take on a prep with a goal of stepping on stage for the first time in September 2021. Now, hungry for more, Jay will be competing again in November 2025 and will be completing a full season of Bodybuilding in 2026!
KIRSTY
CLIENT
Turned up with an aim to lose weight and feel better, ended up competing in a bodybuilding show. It happens right? Kirsty will be stepping on stage again in November before moving into an off-season phase with aims to compete again next year!
DARRYL
CLIENT
Was bored of being overweight and lethargic daily, locked in, focused on his nutrition and training, the results speak for themselves. Not the worst 50th Birthday present to give yourself...
MANDY
TRAINER
Wanted to do something crazy and completely out of her comfort zone. In her words, she'd never done anything like it and certainly didnt expect to enjoy it as much as she did. Competed in her first bikini competition in July 2025!
EMMA
TRAINER
Dropped a massive 10 stone in weight to get on stage for the first time. Structure, discipline and a great deal of mindset. Emma has now competed in 3 different shows!