ABOUT JAY
Where Discipline Meets Design.
Built on Precision. Fueled by Purpose. Designed to Transform Physiques & Mindsets.
Jay Nash BSc
Owner & Coach
Specifix Physiotherapy & Personal Training
Jay is a physique coach and personal trainer with over 17 years of experience transforming clients across every level, from first-time gym users to competitive athletes stepping on stage.
Known for his precision-based approach, Jay combines evidence-led training, tailored nutrition, and mindset development to deliver lasting results. His methods are built on structure, accountability, and education, empowering every client to perform, look, and feel at their absolute best.
Jay Nash Coaching isn’t just about building muscle or losing fat — it’s about creating a lifestyle, a mindset, and a physique that truly lasts.
ON THE GO
Workout anywhere, anytime.
No matter where you’re at in your journey, in the gym, at home, or on the road, Jay builds training and nutrition systems designed to perform.
Every plan is structured around your lifestyle, your goals, and your potential, ensuring progress without compromise.