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PLANS & PRICING
Jay offers a range of coaching options designed for every goal, lifestyle, and level of commitment. Each plan delivers the structure, accountability, and precision needed to achieve elite results.
For tailored guidance or further details, get in touch and start building your physique with purpose.
Standard
50£Every monthEverything you need to start progressing with precision.Valid for 3 months- Personally tailored training programme.
- Macronutrient breakdown.
- Video exercises supplied.
- End of plan round up with Jay.
Premium
100£Every monthFully personalised training, nutritional support, and direct communication to keep you locked in every step of the way.Valid for 3 months- Personally tailored training programme.
- Macronutrient tailored nutrition plan.
- iOS / Android app access to track workouts and nutrition.
- End of plan round up with Jay.
- Video exercises supplied.
- Regular programme updates based on progression.
- Best Value
Accountability
150£Every monthDesigned to keep you on track through weekly check-ins, adjustments, and performance tracking — no excuses, only progress.Valid for 3 months- Personally tailored training programme.
- Macronutrient personally tailored nutrition plan.
- Weekly virtual check ins with Jay.
- Video exercises supplied.
- iOS / Android app access to track workouts and nutrition.
- End of plan round up with Jay.
- A virtual 1-1 Personal Training Session with Jay.
- 24/7 support via email, phone or Whatsapp.
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